Video: Main bones of the body

The human skeleton is made up of more than two hundred individual bones – two hundred and six to be precise. Don’t worry, we won’t be looking at every single bone of the body or we’ll be here all day, but we will touch on some important points relating to the main bones of each region.

Before we begin, let me first give you a quick overview of what we’re going to talk about today.

So, the first important fact to establish here is that the skeleton can be divided into two main parts – the axial skeleton which is essentially the core central region of the skeleton and the appendicular skeleton which consists of the bones attached to this region or the appendages.

Now, the axial skeleton consists of the skull which can be divided into the bones of the neurocranium and the bones of the viscerocranium. It also consists of the trunk which includes the vertebral column or the spine, the rib cage, and the sternum, also known as the breast bone. The appendicular skeleton, on the other hand, consists of the shoulder girdle, the bones of the upper limb, the pelvic girdle, and the bones of the lower limb.
So, let’s start with the axial skeleton where we’ll begin with the skull starting specifically with some of the bones of the neurocranium. You might be wondering what on earth neurocranium means, but basically, it refers to the portion of the skull that houses and protects the brain. We’re going to look at three bones of the neurocranium including the frontal bone, and if we flip our skeleton to view it from behind, we can see the two other bones – the paired parietal bones and the occipital bone.

It’s worth noting that the temporal bone, the sphenoid bone and the ethmoid bone also make up part of the neurocranium but will not be discussed in this tutorial. So, let’s flip our skeleton back around so we can see the first bone of the neurocranium that we’re going to talk about today, which is the frontal bone, and let’s zoom in a bit so we can see this bone a little clearer.

As you can see, the frontal bone is situated anteriorly and it encompasses the area of the forehead. Moving posteriorly, we have the parietal bones which articulate with the frontal bone and are also bones of the neurocranium. These paired bones are situated on the top and sides of the head, and if we zoom in slightly, we can see that they’re connected to each other at the midline of the roof of the skull via the sagittal suture, which is an example of a fibrous joint. Finally, we have the occipital bone, which is highlighted in green in our image on the right. Again, we’ll zoom in for a closer look. The occipital bone is the most posteriorly situated bone of the neurocranium, and as well as protecting the brain, it also provides attachment for various muscles of the head and neck.

Now that we’ve looked at some of the bones of the neurocranium, let’s move on to the bones of the viscerocranium. Again, viscerocranium is a bit of a lengthy word but it simply refers to the bones that form the face. We’re going to look at two bones of the viscerocranium – the maxilla or the upper jaw and the mandible or the lower jaw. Again, these are not the only bones that make up the face. There are several more, and if you’d like to know a bit more about the bones of the viscerocranium, our tutorial on the bones of the head and neck is available on our website.

So here we see the maxilla, which is a vital bone of the face. This bone which is also known as the upper jaw contributes to the formation of the orbit, the nose and the palate. Let’s zoom in so we can see a bit better. If we flip our skull to view it from below, we can see that it also houses the upper teeth and therefore plays an important role in mastication and communication. The mandible is the other bone that makes up the jaw. It’s also known as the lower jaw and is the only bone of the skull that doesn’t articulate with other cranial bones via sutures.

If we switch perspectives to view our skull from the side and zoom in slightly, we can see that it actually articulates with the temporal bone via the temporomandibular joint or TMJ, which I’ve circled for you on your screen. The mandible houses the lower teeth, and like the maxilla, it also plays an important role in mastication and communication.

Now that we’ve seen some of the bones of the skull, let’s move on to have a look at the bones of the trunk, starting with the vertebral column.

The vertebral column, or backbone, is made up of thirty-three vertebral bones known as vertebrae that are connected to each other through numerous joints. It can be subdivided into the cervical vertebrae, the thoracic vertebrae, the lumbar vertebrae, the sacrum, and the coccyx. Most of the vertebrae have a similar basic structure which I’ll go through with you now using an image of a superior view of a lumbar vertebra.

So, the first region we can see highlighted is the body. Your typical vertebra will also exhibit two pedicles, two laminae, a spinous process, two transverse processes and four articular processes. Know that we can only see two articular processes here as the other two are located on the inferior surface of the lumbar vertebra. The two vertebrae that don’t exhibit this basic structure are the atlas and the axis.

The atlas is the first cervical vertebra, C1, and is the only vertebra that forms an articulation with the skull supporting the head, much like the Titan Atlas who was forced by Zeus to support the earth. Let’s isolate this bone and zoom in a little bit so we can see its structure clearer.

Looking at the superior view, you should now be able to see that the atlas is unique amongst the other vertebrae because it doesn’t have a body or a spinous process. The atlas balances on and articulates with the axis, which is the second cervical vertebra, C2. Again, we’ll isolate this bone and zoom in so we can see it better. The axis is unique because it has an odontoid process, also known as the dens, and this is the part that articulates with the atlas.

So far, we’ve focused on individual vertebrae but we also have some fused vertebrae. The sacrum is actually made up of five fused sacral vertebrae, and as you can see, it’s located at the base of the spine. If we zoom in a little, we can see that this irregularly-shaped bone forms a link between the spine and the pelvic bones via the sacroiliac joints, which I’ve labeled for you on our image.

At the distal end of the sacrum is the coccyx. If we zoom in slightly, we can see that the coccyx is made up of three to four fused coccygeal vertebrae. It’s the last part of the vertebral column and is connected to the sacrum via the sacrococcygeal joint.

Continuing with the bones of the trunk, next we’ll look at the bones of the rib cage. Now, there are twelve ribs that make up the rib cage. Let’s zoom in so we can see them better, but keep in mind that in our close-up, we’re viewing the ribs from a posterior perspective, whereas our skeleton showed them from an anterior perspective.

Although all twelve ribs articulate with the vertebral column, only seven of them articulate directly with the sternum and we can see these ribs highlighted in green in our image on the right. These first seven ribs are what are known as true ribs because they attach to the sternum directly via their own costal cartilages. The eighth to tenth ribs, on the other hand, are known as false ribs because they articulate with the sternum indirectly through the cartilage of the seventh rib. The last two ribs are known as floating ribs because their costal cartilages tend to end within the abdominal musculature.

The last structure of the trunk we’ll look at today is the sternum or the breast bone. Now, the sternum is composed of three parts – the sternal manubrium, the sternal body and the xiphoid process. We’ll explore the sternum in a superior to inferior direction starting with the sternal manubrium.

The manubrium is a quadrangular-shaped bone, and if we zoom in, we can see that it articulates with the clavicle, the first rib, the sternal body and the second rib. The body of the sternum or the sternal body is a flat bone with a convex anterior surface and a concave posterior surface. Let’s take a closer look.

So, the sternal body is quite easily palpable and it forms articulations with the manubrium, the second to seventh ribs and the xiphoid process. So, lastly, we have the xiphoid process of the sternum, which is a small bony projection as you can see in our image on the right. If we zoom in slightly, we can see that the xiphoid process possesses demifacets for part of the seventh costal cartilages. It also articulates with the sternal body.

Now that we’ve looked at the components of the axial skeleton, the skull and the trunk, let’s move on to the appendicular skeleton starting with the shoulder girdle.

The shoulder girdle is made up of two bones – the clavicle and the scapula. Let’s go on to look at these bones in a little more detail. So, as I just said, the clavicle is one of the bones of the shoulder girdle. This long bone articulates with the acromion of the scapula forming the acromioclavicular joint which you can now see highlighted in green. The acromioclavicular joint is also known simply as the AC joint.

Now, let’s look at the scapula. This bone is a fat, triangular bone – also known as the shoulder blade – and is located posterior to the rib cage. Let’s talk about some key features of the scapula starting with the acromion. If we change perspective so that we have a posterior view of the scapula and zoom in slightly, we can see how the acromion of the scapula articulates with the clavicle to form the acromioclavicular joint.

Another feature of the scapula that we’ll look at is the coracoid process. Let’s see what the structure looks like on our anterior view of the skeleton. You can see that it’s a hook-like bony projection and that it’s situated superior to the glenoid cavity. The head of the humerus articulates with the glenoid cavity to form the shoulder joint.

To see the last feature of the scapula that we’re going to talk about, we need to flip our skeleton. The spine of the scapula is a protruding bony ridge on the posterior surface of the scapula that is easily palpable and separates the superior spinous fossa from the inferior spinous fossa.

Now that we’ve covered the shoulder girdle, let’s move on to have a look at the bones of the upper limb.

In this section of the tutorial, we’ll divide the bones of the upper limb into the bones of the arm, the bones of the forearm, and the bones of the hand. Luckily for us, there’s only one bone in the arm, and that is the humerus. The humerus is a good example of a long bone. At the proximal end of the humerus is the head of the humerus. If we zoom in a little, we can see that the head of the humerus articulates with the scapula forming the structure we can now see highlighted in green, which is the shoulder joint. This joint is also known as the glenohumeral joint because the head of the humerus sits in the glenoid cavity of the scapula.

Now back to our lovely skeleton here. On the lateral aspect of the humerus is a bony prominence known as the greater tuberosity, seen in our image highlighted in green, and situated on the anterior aspect of the humerus is another bony prominence known as the lesser tuberosity. Between each tuberosity lies a deep groove called the intertubercular sulcus which provides a channel for many structures. At its distal end, the humerus articulates with the radius and ulna of the forearm forming the elbow joint, seen here within the blue circle on your screen.

Next, we’re going to look at the bones of the forearm. As you know, the forearm is the part of the upper limb found between the elbow and the wrist. It has two long bones which are the radius and the ulna. The radius is situated laterally and it is the shorter of the two bones of the forearm. At its proximal end is the head of the radius which forms an articulation with the capitulum of the humerus as part of the compound joint of the elbow. At the distal end of the radius is a downward bony projection known as the styloid process.

Let’s look at some more articulations that the radius forms with neighboring bones. The head of the radius articulates not only with the humerus but also with the ulna to form the proximal radioulnar joint which, as the name suggests, is situated proximally. Distally, the radius articulates with the ulna again to form the distal radioulnar joint. In addition, the radius also articulates with the carpal bones of the hand, specifically, the scaphoid and lunate bones to form the radiocarpal joint.

The other long bone of the forearm is the ulna. It has a bony protrusion on its proximal posterior surface which we can see if we flip our skeleton over. This protrusion is known as the olecranon and can be easily palpated at the elbow. Like the radius, the ulna also articulates with the bones of the wrist distally and possesses a bony projection on its distal posterior surface which is known as the styloid process of the ulna.

Now, let’s move on to the bones of the hand. The hand is comprised of a number of bones – the bones of the wrist, the metacarpals, and, of course, the bones of your fingers, otherwise known as the phalanges. Let’s start with the wrist. If we look at the wrist a bit closer, we can see that it’s made up of the carpal bones or carpals. These include the scaphoid, the lunate, the triquetrum, the pisiform, the trapezium, the trapezoid, the capitate, and the hamate. Some of the bones of the wrist form articulations with the metacarpal bones.

The metacarpal bones are the next row of bones in the hand after the carpals. Let’s look at them a bit closer.

There are five metacarpal bones which consist of a proximal base, a shaft, and a distal head. The distal head of each metacarpal bone forms an articulation with the phalanges of the hand forming the metacarpophalangeal joints, as you can see here within the blue circle on your screen.

Lastly, we’ll look at the phalanges of the hand. The phalanges of the hand, as we have just seen, are connected to the metacarpals via the metacarpophalangeal joints. The index, middle, ring and little fingers have a proximal phalanx, a middle phalanx, and a distal phalanx. The thumb, however, only has two phalanges – a proximal phalanx and a distal phalanx. The phalanges are connected to each other via hinged joints which are known as the interphalangeal joints.

So far, we’ve looked at the bones of the skull, trunk, shoulder girdle and upper limb. Now, let’s move further down the body to explore the pelvic girdle. The pelvic girdle is formed by the pelvic bones, also known as your hip bones. Three fused bones make up each hip bone and they are the ilium, the ischium, and the pubis.

So, the first component of the hip bone we’ll look at today is the ilium. The ilium has several notable features including the iliac crest, and the anterior superior iliac spine. The ischium as we already saw is one of the three bones that make up the hip bone. At the inferior surface of the ischium is a bony tuberosity known as the tuberosity of ischium. The final bone that makes up the hip bone is the pubis or the pubic bone. The two pubic bones are united via a cartilaginous articulation called the pubic symphysis, seen here in the image on the right. On either side of the pubic symphysis is a tubercle known as the pubic tubercle.

Before we move on to the bones of the lower limb, let’s first look at the joint which connects the pelvis to the lower limb, and that is the hip joint. This joint is also known as the acetabulofemoral joint. The hip joint is a ball-and-socket joint formed between the acetabulum of the hip bone and the head of the femur, which is why we call it the acetabulofemoral joint.

The last group of bones we’re going to look at today are the bones of the lower limb. So as I said in this part of the tutorial, we’re focusing on the bones of the lower limb specifically the bones of the thigh, the bones of the leg, and the bones of the foot.

Like the arm, the thigh has only one bone which is the femur. The femur is the longest bone in the human body and we can see it highlighted in green in our image on the right. If we zoom in on the proximal aspect of our femur here, we can see some key features such as the head of the femur. The head of the femur which we spoke about briefly when we looked at the pelvic girdle articulates with the acetabulum of the hip bone. Next, we can see the neck of the femur which supports the head of the femur.

On the lateral aspect of the femur below the neck of the femur is a palpable prominence known as the greater trochanter, seen here. It’s connected to another eminence on the posterior aspect of the femur known as the lesser trochanter by an obliquely-running line called the intertrochanteric crest. I’m pointing to this crest with the blue arrow on your screen. Moving further down, we can see a distinctive ridge running along the posterior aspect of the femur. This ridge is called the linea aspera femoris and is an important site for muscle attachment.

Now, let’s look at some features of the distal femur. First, we have the lateral epicondyle followed by the medial epicondyle. These epicondyles function as a site of muscle, ligament and tissue attachment. Below these epicondyles, we have the lateral condyle followed by the medial condyle. These condyles then articulate with the tibia of the leg to form the knee joint. On the anterior surface of the knee joint is an irregularly-shaped bone called the patella. You might know this bone better as the kneecap.

The leg, which is the region between the patella and the foot, has two long bones – the tibia medially and the fibula laterally. First, we’ll look at the tibia.

The tibia is wider than the fibula, and as we saw, it articulates with the femur. The tibia is more commonly known as the shin bone. At the proximal end of the tibia are the tibial condyles. The lateral condyle of the tibia is situated laterally while the medial condyle is, of course, situated medially. These two condyles carry the weight of the femur and above them is a flat articular surface known as the tibial plateau, which articulates with the condylar surfaces of the femur that we saw earlier. On the anterior surface of the tibia at its proximal end is a palpable bony prominence known as the tibial tuberosity and at the distal medial end of the tibia is a bony prominence known as the medial malleolus. This bony prominence is also more commonly known as the inner ankle.

The fibula is the laterally situated and more slender of the two long bones of the leg. At its proximal end is the head of the fibula. It has an irregular shape and articulates with the tibia on the inferolateral surface of the tibial condyle at the tibiofibular joint. At the distal end of the fibula is a bony prominence called the lateral malleolus. You may know this bony prominence simply as the outer ankle.

Finally, we’ll look at the bones of the foot. The bones of the foot can be divided into the tarsals or the tarsal bones, the metatarsals and, of course, the bones of the toes or the phalanges.

The tarsal bones comprise of seven bones which we’re now going to talk about in a bit more detail. The first tarsal bone we’re going to look at is the talus which forms a link between the foot and the leg via the ankle joint. It’s also known as the ankle bone and plays an important role in the stability of the ankle.

The second tarsal we’ll talk about is the calcaneus which is also known as the heel bone. I think you’ll agree with me that it’s a bit hard to see from this perspective so let’s view it from its lateral aspect and zoom in a bit. So now we can see that the calcaneus sits just below the talus, that it’s the largest of the tarsal bones, and that it projects posteriorly to form the heel of your foot.

The navicular bone is also a tarsal bone and is situated on the dorsum of the foot. If we view the navicular from the side and zoom in, we can see how this bone relates with the other tarsals of the foot. It articulates with the talus proximally, the cuboid bone laterally and with the three cuneiform bones distally; however, we can only see two of them in this image.

Let’s move on to talk about these bones. There are three cuneiform bones which are situated on the medial side of the foot – the medial cuneiform, the intermediate cuneiform and the lateral cuneiform bone. Along with articulating with the navicular bone proximally, the cuneiform bones also articulate with the cuboid laterally and with the proximal surfaces of the first to third metatarsals distally.

The last tarsal bone is the cuboid bone. If we view this bone from the side and zoom in, we can see that it articulates with the calcaneus posteriorly, the lateral cuneiform medially, and the fourth and fifth metatarsals anterolaterally.

Let’s move further distally to look at the metatarsals. There are five metatarsals of the foot that connect the ankle to the toes and they are named one to five from medial to lateral when you look at them from the dorsal surface of the foot as we are now. The metatarsal bones are connected to the phalanges of the foot via the metatarsophalangeal joints.

The final bones of the lower limb that we’re going to look at are the phalanges of the foot. These long bones of the foot are situated distal to the metatarsals and make up the bones of the toes. Each toe is comprised of three phalanges with the exception of the big toe which is comprised of only two phalanges, and we can see this better if we zoom in on our image.

The second to fifth toes are comprised of a proximal phalanx, a middle phalanx, and a distal phalanx. Each of the phalanges are connected to each other via joints known as the interphalangeal joints. Note that the second to fifth toes each form two interphalangeal joints. The big toe, on the other hand, doesn’t have three phalanges. The big toe or a hallux is comprised of only a proximal phalanx and a distal phalanx. This means that while the other toes each formed two interphalangeal joints, the big toe only forms one interphalangeal joint.

You’ll be glad to know that we’re coming to the end of our tutorial, but before I let you go, let’s discuss some clinical notes relevant to the skeletal system.

Like any tissue in the body, bones can also be affected by disease. For example, bone can become cancerous. There are several types of bone cancer but we’ll focus on two types today – osteosarcoma and chondrosarcoma. Osteosarcoma is the most common type of bone cancer and it arises in bone cells. This cancer mostly affects individuals under the age of twenty. Chondrosarcoma, on the other hand, arises in cartilage cells and mostly affects individuals over forty years of age.

So, that’s us finished for today. I hope you enjoyed it and thanks for watching.