Types of body movements
Learning objectives
After completing this study unit you will be able to:
- Name the terms used to describe the main types of movements.
- Describe the movements performed by the major joints of the human body.
Watch video
Our musculoskeletal system functions to propel our bodies within space and allows us to interact with the world around us. These movements occur at our synovial joints, as a result of muscles acting on our skeleton. Specific terms are given to each movement to help clearly communicate the way in which a joint is moving.
Watch the following video to learn about the various types of movements occurring in the human body.
Take a quiz
Now that you have watched the video on body movement check your knowledge by taking the following quiz.
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Browse atlas
Summary
Terminology of movements |
Flexion / extension Lateral (external) rotation / internal (medial) rotation Abduction / adduction Pronation / supination Elevation / depression Protraction / retraction Plantarflexion / dorsiflexion Eversion / inversion Opposition / reposition Lateral flexion Rotation Circumduction |
Movement at the major joints |
Shoulder: Flexion, extension, abduction, adduction, internal rotation, external rotation, circumduction Elbow: Flexion, extension Proximal radioulnar joint: Pronation, supination Wrist: Flexion, extension, adduction, abduction Hip: Flexion, extension, abduction, adduction, internal rotation, external rotation, circumduction Knee: Flexion, extension (small degree of internal / external rotation when knee is flexed) Ankle: Dorsiflexion, plantarflexion Subtalar joint: Inversion, eversion Spine: Flexion, extension, rotation, lateral flexion, rotation (greatest at the atlantoaxial joint) Mandible: Elevation, depression, protraction, retraction Scapula: Protraction, retraction, elevation, depression, upward rotation, downward rotation |
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