ArticlesAnatomySpine and backSpineSuboccipital muscles

ArticlesAnatomySpine and backSpineSuboccipital muscles

Suboccipital muscles

Author: Charlotte O'Leary, BSc, MBChB • Reviewer: Martin Lalama
Last reviewed: September 26, 2023
Reading time: 6 minutes

The suboccipital region is a muscle compartment, located inferior to the external occipital protuberance and the inferior nuchal line. These are anatomical landmarks on the occipital bone of the skull. It is of a pyramidal shape and includes the posterior aspects of the atlas and axis (C1 and C2 vertebrae respectively). This region comprises four pairs of small muscles:

These muscles mainly function as postural muscles but can also contribute to movements of the head.

Contents

Suboccipital triangle
Muscles
Blood supply
Innervation
Actions
Clinical notes
1. Suboccipital syndrome
2. Tension headaches
Sources

+ Show all

Suboccipital triangle

Three of the four muscles contribute to the formation of the boundaries of the suboccipital triangle: rectus capitis posterior major, obliquus capitis inferior and obliquus capitis superior. This triangle is a region of the posterior neck containing the vertebral artery and the posterior/dorsal ramus of the first cervical nerve (suboccipital nerve).

The superomedial and superolateral boundaries are formed by the rectus capitis posterior major and obliquus capitis superior respectively. The obliquus capitis inferior forms the inferolateral boundary. The roof of the triangle is formed by semispinalis capitis muscle, which is one of the three parts of a deep intrinsic back muscle. The floor consists of the posterior atlanto-occipital membrane and the posterior arch of the atlas. Located deep to the semispinalis capitis is a layer of fibrous adipose tissue.

Muscles

Rectus capitis posterior major

The rectus capitis posterior major originates from the spinous process of the axis by a pointed tendon. It becomes broader as it ascends and it inserts into the occipital bone at the lateral part of the inferior nuchal line. A triangular space is left between the two muscles resulting in visualisation of the recti capitis posterior minor muscles.

Rectus capitis posterior minor

The rectus capitis posterior minor has its origin at the posterior tubercle of the posterior arch of the atlas. Like the rectus capitis posterior major, it is attached to its origin by a narrowed tendon that broadens as it ascends upwards. Insertion of the muscle is also at the inferior nuchal line on the occipital bone but at the lateral part. There may also be a soft tissue attachment to part of the floor of the suboccipital triangle, namely the posterior atlanto-occipital membrane.

Obliquus capitis inferior

The obliquus capitis inferior is the only suboccipital muscle that doesn’t have an attachment to the cranium. It instead inserts into the transverse process of the atlas on the inferoposterior part. Its origin is at the posterior tubercle of the posterior arch of the axis.

Obliquus capitis superior

The obliquus capitis superior is smaller than the obliquus capitis inferior and originates from the transverse process of the atlas. It ascends dorsally, whilst expanding in width, to insert between the superior and inferior nuchal lines, on the occipital bone, laterally to semispinalis capitis.

Blood supply

All of the suboccipital muscles are supplied by the vertebral artery as well as by the deep descending branches of the occipital artery.

Innervation

The four pairs of muscles are all innervated by the posterior ramus of the first cervical nerve/spinal nerve C1, the suboccipital nerve.

Actions

As mentioned above, the main action of the suboccipital muscles is to maintain posture. However, they can also produce movements of the head. These movements include extension, lateral flexion and rotation at the atlanto-axial joints and are summarised below:

Rectus capitis posterior major – extension and rotation to the ipsilateral side
Rectus capitis posterior minor – extension and rotation to the ipsilateral side
Obliquus capitis inferior – rotation to the ipsilateral side
Obliquus capitis superior – extension and lateral flexion

Flexion and rotation of the head in the contralateral direction are other movements at the atlanto-occipital joint but are carried out by other muscles in the neck.

Test yourself with this quiz about the main muscles of the head and neck.

Clinical notes

Suboccipital syndrome

Suboccipital syndrome is a disorder that can occur due to shortening of the muscles in the suboccipital triangle or spasms of these muscles. This may be due to poor posture or due to the effects of underlying spinal degeneration. Suboccipital syndrome causes pain in the posterior neck and skull, which can radiate to the side of the head and in the back of the eye.

Treatment of this syndrome is patient specific, but can involve:

postural correction
suboccipital muscle stretching
massage
non-steroidal antiflammatory medications (NSAIDs) to relieve the pain
strengthening exercises
avoiding activities that cause the pain

Tension headaches

Tension headaches are one of the most common headache disorders, and can be caused by trigger points in the suboccipital muscles. Trigger points are hyperirritable regions in the fascia surrounding the muscles that are painful on compression. These trigger points in the suboccipital muscles can cause referred pain over the temporal and occipital bones, which can be interpreted as a bilateral headache.

Sources

All content published on Kenhub is reviewed by medical and anatomy experts. The information we provide is grounded on academic literature and peer-reviewed research. Kenhub does not provide medical advice. You can learn more about our content creation and review standards by reading our content quality guidelines.

References:

C. Fernández-de-las-Peñas, C. Alonso-Blanco, M. Cuadrado et al.: Myofascial trigger points in the subocciptal muscles in episodic tension-type headache. Manual Therapy (2006), volume 11, issue 3, p. 225-30.
C. Fernández-de-las-Peñas, M. Cuadrado, L. Arendt-Nielsen et al.: Myofasial trigger points and sensitization: an updated pain model for tension-type headache. Cephalagia (2007), volume 27, issue 5, p. 383-93.
K.L. Moore, A.F. Dalley, A.M.R. Agur: Clinically Oriented Anatomy, 7th Edition, Wolters Kluwer/Lippincott Williams & Wilkins Health (2014), p. 485-494.
S. Standring: Gray’s Anatomy The Anatomical Basis Of Clinical Practice, 40th Edition, Elsevier Health Sciences UK (2008), p. 742-3.
The Harley Street Spine Solutions: Suboccipital Syndrome. (accessed 8/05/2015).

Illustrators:

Rectus capitis posterior major muscle (posterior view) - Yousun Koh
Rectus capitis posterior minor muscle (posterior view) - Yousun Koh
Obliquus capitis inferior muscle (posterior view) - Yousun Koh
Obliquus capitis superior muscle (posterior view) - Yousun Koh

Suboccipital muscles: want to learn more about it?

Our engaging videos, interactive quizzes, in-depth articles and HD atlas are here to get you top results faster.

What do you prefer to learn with?

Videos Quizzes Both

“I would honestly say that Kenhub cut my study time in half.” – Read more.

Kim Bengochea, Regis University, Denver

© Unless stated otherwise, all content, including illustrations are exclusive property of Kenhub GmbH, and are protected by German and international copyright laws. All rights reserved.

Register now and grab your free ultimate anatomy study guide!